Dr. Sanjiv Chopra

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Sanjiv's Blog

The Two Most Important Days: Reflections on Happiness and Living With Purpose

In his enlightening lecture, Dr. Sanjiv Chopra delves into the profound subjects of happiness, gratitude, and the pursuit of life’s purpose. He distinguishes happiness from transient joys and material possessions, emphasizing the significance of meaningful experiences and deep relationships in achieving lasting fulfillment. Dr. Chopra highlights the concept of “hedonic adaptation,” where the initial happiness […]

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Posted on: January 31st, 2024 by Dr. Sanjiv Chopra

A Hero’s Story: The Story of Papá Jaime

In my book Leadership by Example, I write about Papá Jaime, and how he found his purpose in life. After witnessing a seven-year-old orphan girl get hit by a truck in his hometown of Bogotá, he realized his calling was to help the many underprivileged children in his country and move orphans from the streets […]

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Posted on: February 2nd, 2017 by Dr. Sanjiv Chopra

10 Key Attributes of Successful Leaders

Leaders are not defined by the position they occupy, in fact, many leadership positions are occupied by people who are not great leaders. Rather, leaders are defined by their ability to motivate and rally people around a common goal. Throughout history and even in our everyday lived there were and are many such people. What […]

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Posted on: April 16th, 2015 by Dr. Sanjiv Chopra No Comments

Why You Need Meditation

For a long time it’s been accepted that meditation is one of the most important things you can do in order to improve your wellbeing. It’s one of the best ways to get rid of all the negative emotions and allow the positive ones to rise to the surface. But so far the praise for […]

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Posted on: April 10th, 2015 by Dr. Sanjiv Chopra No Comments

4 Things That Are Important for Happiness

There are four things that have been scientifically shown to be associated with happiness. If you become more aware of these in your everyday life you will be well on you way to achieving happiness: Friends– This is the ‘family’ that you get to choose. Having close friends that you can confide is extremely important […]

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Posted on: April 1st, 2015 by Dr. Sanjiv Chopra No Comments

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